I say a psychiatrist for the first time today due to increased anxiety and panic attacks. I touched briefly on almost ever bad thing thats ever happened in my life. But a few hours later, I'm an emotional wreck- all these bad memories are now fresh in my mind again. I was supposed to see family and friends today, and i basically just told everyone to leave me alone, I couldn't handle it. My body feels numb, and my mind feels pain, if that makes any sense. Has anyone else experienced this before? If so, what did you do to get thru the week til ur next therapy session?
2007-07-28
15:09:26
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12 answers
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asked by
Anonymous
in
Mental Health