I work in a bar, get home about midnight then go to bed. I fall asleep quickly but seem to sleep for about 12 hours and struggle to wake up early after my 8 hours. I've tried setting my alarm clock but i just ignore it. My eyes feel heavy and i'm really struggling. I feel so guilty because i know its not a good lifestyle. Has anyone had this problem? How can i change this because I'm really sick of sleeping all day? I feel sluggish & tired all the time. My diet isn't that magnificent, i eat twice a day. I look forward to your suggestions.
2006-12-29
00:01:08
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11 answers
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asked by
angelface
1
in
Other - General Health Care