I have heard people saying, drink plenty of water. In fact, I am doing it all along. But, my problem is the otherway around. I drink a lot of waters say around 3.5 to 4 ltrs today. I have heard normally based on your height and weight you should drink. I am 5'6" and 76 kgs.... People say 2.8 litres would be sufficient. But, i drink more than that. Ofcourse because of which i have to go the rest room quite often.
Can some one tell me whether drinking of too much water is bad or not ?
Thanks in advance.
2006-08-03
00:16:21
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11 answers
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asked by
universalsex2
1