hi everyone. i was diagnosed with depression and an anxiety disorder about 2 years ago. I was on different medications which improved my symptoms but never really broke through completly. I think I may have obsessive compulsive disorder or ADD. I used to have rituals when I was younger, but stopped them around 15. Im not obsessed about germs or anything, I just use the rituals to control anxiety and stress. Like, if Im stressed out, I try to think of nice scenery or nice music to calm me down. The anxiety got worse when a relative died and about 4 years ago I fell in love with a girl at my high school who ive never actually talked to only made eye contact with. Since then, I graduated from HS and ive never stopped thinking about her. I dont stalk her or anything, and I dont want to hurt her, I just cant stop thinking about her. Everyday I do, and I HATE IT! do you think I have ADD or OCD... what should i do. thank you
2007-03-29
21:08:24
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4 answers
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asked by
Anonymous
in
Mental Health