I am 5ft, 11in and the last time i weighed myself i was 8 stone, so that means i lost a stone. My gp wants me to put the weight back on, i have tried eating more chocolate but i'm not gaining any pounds.
I want to gain weight because i want to be more healthier, any suggestions from anyone with the same problem or anyone who can help?
I think my ideal weight is about 8 and a half stone but the biggest problem i am having is my diet, i dont eat any proper meals and just snack all day, i don't eat breakfast and i always eat before bed. I want to also eat healthier so what should i do?
2007-03-28
04:21:14
·
23 answers
·
asked by
Want Your Bad Romance
4
in
Diet & Fitness