Ok so, Im slim, getting a bit bigger but with all the weight gain shakes and diet of 3500 calories per day and all the beer i drink got a beer gut and cant seem to see any abs expect the uppers. to loose my gut they say that i have to train and cardio and limit my calories.. but if i do so, i will not have enought calories for my other muscles that i want to build.. so what is there do to? i cant reduce my calorie intake otherwise i wont gain any weight. is there any ways to get abs with a high caloric intake? does bulding my abs burn the fat over it? finally is alcohol bad for my workout?
2006-08-12
08:21:17
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14 answers
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asked by
greg
1
in
Diet & Fitness