Okay, I have started swimming in the pool. I am slowly but steadily building up my endurance and stamina. I do a lot of breast stroke and I'm going to try and work on the butterfly because it really takes the most energy. I'm not the biggest freestyle or backstroke fan but will do them when I feel like it... I swim for a total of 40 minutes but probably 10 of that is used for rest, so I would say 30 is used swimming.
But today I tried on the fins. I was constantly moving, not taking as much 'rest' time as I did a few days ago and found it much easier to swim with them on. They helped me focus on my actual technique which I know is good... if I got too winded I would turn to my back and just work my legs until I felt okay to do laps again.
Is this effective? Is it okay to leave the fins on? Rather, will I see the same results this way as I would without fins?
Any advice is welcomed! Thanks!
2007-01-29
11:35:11
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8 answers
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asked by
goldfish65398
2