Is it possible to become over hydrated?? I drink about 4 litres or more of water every day, and never drink pop, coffee, tea, etc. I only drink water and 1 cup of milk a day, and 1 serving of cranberry juice a day.
To sound gross, when I urinate, my urine is usually crystal clear.
Is there such a thing as being too hydrated? If so, why is it bad to be over hydrated? Symptoms, effects, etc?
Oh and should also ask- when you are really well hydrated and all of the sudden your urine goes from clear to BRIGHT yellow despite drinking a lot, is it cause for concern? I am 36 weeks pregnant, if that has anything to do with it.
2007-06-03
09:21:49
·
4 answers
·
asked by
melaniecampbell
3