I've been working out consistantly for 5 years, just today... and at times I been disappointed with my progress, but know in time that it will all pay off... however i am really lacking in my chest area... I change it up pretty much every week Flat Bench, Incline Bench, decline dumbells, and then throw in something with the cable from the bottom, next week would be incline dumbbells, flat dumbbells, decline bar, and vary the last two.. my point being I am pretty good about what I do.. However I notice people in the gym with chests double my size, with like half the time invested.. What gives... only recently did I start with cell-tech and pump tech, but I don't wanna continue using this junk... any pointers would be great.. Thanks and happy holidays.
2006-12-23
11:19:55
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3 answers
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asked by
William V
2