How does eating alot of protein help body builders?
2006-12-23 10:01:22 · 7 answers · asked by NONAME 1 in Health ➔ Men's Health
muscle breaks down when you lift weights,protein allows
the body to build stronger muscle fibers to replace the
ones you destroy in the gym.think of it as boarding up during a hurricane,when damage occurs you replace the
damaged parts of a building with structures that allow better handling of bad weather
2006-12-23 10:07:46 · answer #1 · answered by Anonymous · 1⤊ 0⤋
1
2016-05-03 20:57:33 · answer #2 · answered by Carrie 3 · 0⤊ 0⤋
Protein Builds Muscles
2006-12-23 10:03:25 · answer #3 · answered by Monte T 6 · 0⤊ 0⤋
helps build the muscles, it has the correct nutrients
2006-12-23 10:03:18 · answer #4 · answered by ? 7 · 0⤊ 0⤋
kicks water out build muscles
2006-12-23 10:03:04 · answer #5 · answered by Anonymous · 0⤊ 1⤋
PROTEINS BUILDS MUSCLES.
2006-12-23 10:03:38 · answer #6 · answered by bettys 4 · 0⤊ 0⤋
PROTEIN BUILDS MASS MASS BUILDS MUSLES
2006-12-23 15:44:57 · answer #7 · answered by Anonymous · 0⤊ 0⤋