I weighed myself last thursday morning, and I resegtered at 213lbs I am down from (240lbs) I started lifting 4-5 days a week a month a go, and consistantly have been losign 2 lbs per week. I took thursday-Saturday off from lifting and went to visit family, I drank a few beers and ate some unhealthy food, but I can back to weigh myself on Monday morning and the scale was just over 220lbs!! how does that work? I havent topped 220 in a few weeks!! Did I really gain that much weight? or is some of it muscle mass increasing weight? Anyone have any ideas?
2006-10-10
04:11:20
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3 answers
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asked by
Andy R
1