Whats your take on eating better for weight loss. What is most important? cutting calories ? or cutting carbs ? Now looking at fast food, a typical Macdonald's meal contains about 1500 calories and say 60 grams of carbs, won't even mention the bad fat count. This is what i'm used to eating everyday as it is convenient. I tried a few frozen Smart Ones meals from grocery store, very delicious!, 250 calories, 40g. carbs. This seems like a much smarter choice for me, even if I eat a small snack with it compared to the fast food meals. Should I be more worried about cutting the calorie intake or the carb intake ? For sure I will cut the damn fast food intake, (unbelievable). How fast do you predict I could loose weight by these kind of changes ?
2007-03-29
13:44:28
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23 answers
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asked by
Mud
2