Well I drink a cup of green tea every night as it has some good health benefits, however I cant stand to drink it alone so i add a small spoon of sweetened milk to it [after this, the tea is still not sweet but bearable for me to drink and is rather pleasant]...I'm wondering, will this defeat the purpose of the tea? My dad often jokingly says that by time i finish adding sweetners to something bitter {but HEALTHY} it would be of no benefit to me....Is this really the case?
Im guessing the best way to drink it is to drink it strong and alone without adding anything but i dont have enough self-discipline for that! Lol...i should also mention that my routine is putting the tea bag in a cup, adding the hot water then adding a little of the milk
Also, what are some good recommended brands of Green tea? I have the lipton and bigelow brands
Help will be much appreciated!
2007-03-02
13:26:32
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5 answers
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asked by
Island-Girl-Bri
4