I recently began meditation practices/study about a month ago, and I was just wondering how one can tell if they are actually in a meditative state? I usually utilize mantra repitition or contemplation, and I do feel different afterwards, but in my study it seems that there is an actual "state" one enters while meditating. Also, once there, can one cease their mantra or whatever they were using to achieve the state?
2007-02-22
14:48:10
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8 answers
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asked by
havish
1
in
Religion & Spirituality