My ma gave me this recipe for beef stew, I love stew but I want to add some more, healthful ingredients to it:
-1 lb beef
-3 carrots
-2 celery stalks
-5 potatoes
-Envelope of lipton onion soup mix
-Can of cream of mushroom soup
-Can of beef broth
-Salt & Pepper
So far, the only things I can think of adding to my ma's recipe is some sesame seed oil (good unsaturated fats), peas, maybe some type of bean? I dunno, what do you think?
2007-04-24
13:49:16
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23 answers
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asked by
Anonymous
in
Cooking & Recipes