Well let's see, thorought my entire life, i've had an uncontrollable nervousness and akwardness around big crowds, or before going to a big event, hell even small events like practice for the random sports i play. I'll try to describe it. I feel sick to my stomach, my head starts to spin, i can't talk or breathe correctly, i shake, can't sleep, can't eat, can't focus..it goes on and on. Anyway I have EXTREME nervousness before football practice, especially. And i need help, and i have no time or way to see a doctor about it. Any ideas for controlling it?
2006-08-06
15:14:09
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17 answers
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asked by
just some random black guy
1