Hello Everyone!
I'm starting an exercise routine based on www.BodyForLife.com & Tony Little's AB Isolator Workout Video. I plan to keep this going for a 12 week session and then start again.
Right now I weigh 179, and I'm 5'7". I target weight is 130lbs.
I will try to post my accomplishments regularly.
If you like you can consult my workout calendar for further details.
Please submit your exercise tips and your support.
2006-06-25
06:23:36
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17 answers
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asked by
Healthy Me
1
in
Skin & Body