Ive spent longtime in bed till I recovered.I tried 2maintain my weight,but as a matter of fact z lack of activity has changed my fat distribution.From hips&down am wider thn my waist&up,also my body is no more tonned.Frankly Ive never been into gym,I always maintained my body tone through everyday activities eg using stairs instead of z elevator.Ive joined work&I work long hrs&Idon’t feel like goin 2gym nor exercisin after work,its just borin &no fun(& ya am lazy!).So I thought of ballroom dance classes,as dancin tones z body&its fun.but Idon’t hve any background in this regards.So PLZ advice me which ballroom dance has z most muscle tonin effect frm hips&down,which involves z least partner contact(a wired request,I know!)&a dance easy 2learn(so I won't standout like an idiot,though I knw tht I'll b joinin a beginner class).Ps I keep a healthy deit,till now I get short of breath on any regular activity eg walking fast for 20mins,lookin 4 a dance tht I tolerate practicin 4 z time being.
2006-10-19
15:25:17
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1 answers
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asked by
Tulip
2