I was wondering how long will it take for me to gain muscle mass.
Details:
-Im 14
-I never really started working out, ever, but my arms arent that small
-i want to be slim with muscle mass, here is a picture of how i exactly want to look :
http://www.reachrecords.com/media.php?galleryMain=16&gallerySub=0
when u go to the website, at the top right of the picture there will be a Prev/Next button, u can look through the images by that.
also, i dont want to use pills or anything, just natural lifting, on a regular work out plan. Can someone tell me how i should go about excersizing to look this way?
2007-03-12
05:35:31
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4 answers
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asked by
Anonymous
in
Diet & Fitness