I have a very vague understanding of how vitamins and minerals break down and how more complex, natural minerals and vitamins work.
What i'm wondering, is, Can I get an explanation of the vitamin relationships that occure naturally in fruit? For example this vitamin in an orange works with that vitamin also in the orangs and others, so they have a relationship dynamic that is complex and more beneficial than the same vitamins that are synthetically produced. I would really like to understand how this works and how my body recieves and processes the natural complex relationships better than synthetic or pill form.
I hope that makes sense =P
2007-06-01
05:42:07
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2 answers
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asked by
youthfultalent
3