I never had any problems with social anxiety before. I always did what I wanted not what I shouldve done or what seems normal. I said whatever I wanted and was very open minded, I was always my self. But I had problem with meeting girls and having dates. So I read this book dating book ,it said what you need to do and how do you need to act to get girls. What king of humor to use ,what to say , when to say and what to do in lots of different situations. So I started trying those stuff out.Well they did work I had girls want to be around much more,call me and had dates. But after a while I started watching my behavior make sure it exactly is as it says in the book, my body language, my voice tone, my jokes ,my face expression,my posture, said jokes I usually wouldn't say if I was acting my self. I was really fake it wasnt me. So in the end of the day I felt really bad. And now I am so obssed if I act right , if I look right, that I am having terrible panic anxiety?What should I do?
2006-07-19
18:22:39
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3 answers
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asked by
Anonymous