I don't eat meat and eggs because I don't like them. Are there any medical/scientific reasons for being vegetarian. I need to know them so that I can convince people who keep insisting that I am depriving myself of many essential nutrients by not taking eggs/meat. Surely there must be some cogent reasons why millions of people are strict vegetarians. I am particularly interested in knoing harmful effects of eating eggs. But details of bad effects of meat eating are also welcome.
Perhaps someone can also suggest a good diet for a friend who has low haemoglobin.
2006-12-08
00:30:23
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9 answers
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Vegetarian & Vegan