Like I said, I am 16, male, and only 5'8. My Dad is only 5'7. I want to grow to be at least 5'10. Is it likely or even possible that I can grow that much? Another question - if I eat very healthy, and got the correct amount of sleep every night, how much will that effect my growth (in inches) vs. if I just ate so-so and got a little less sleep than I should? Is there anything else I can do? Does the amount of exercise you get effect how much you grow? Are there any specific exercises that will help?
Well, thanks in advance people, can't wait to hear your answers!
2007-10-14
17:49:38
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12 answers
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asked by
Anonymous