"There is no doubt now that vitamin C in large doses has value against the common cold. My recommendation is not 1 gram a day, or 2 grams a day of vitamin C but at the first sign of a cold, take a gram of vitamin C or 2 grams and then an hour later, if the symptoms still exist - if you're still sneezing, or your nose is running or feel shivery, take another 1 or 2 grams of vitamin C. Keep doing that until you forget because the symptoms have gone away and this will stop a cold in almost every person who follows the regimen."
From Linus Pauling -The Last Interview
2007-09-19
16:21:08
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