For a couple of years now, I've had this paranoia about my heart, specifically that it's in a bad way and that I'm going to have a heart attack or something similar at anytime.
Firstly, I've been to the doctors on a number of occassions to have it checked out - I've even passed an Army medical which included having a thorough scan of my heart, and yet I still can't shake this silly paranoia.
It's not all the time, and certainly, since I've been going to the gym for the last 5 months it's become much better.
The problem is I've not been able to do much for the last month as I broke my leg (read, someone broke it for me) whilst playing rugby. And since I've not been able to do any exercise, I can't help thinking I must now be really unfit and my heart is suffering.
I know I'm being irrational, and that's exactly what it is, I simply can't switch it off though.
Has anyone else experienced this, and if so, did you find any kind of remedy to it?
Cheers.
2006-08-30
10:55:31
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11 answers
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asked by
sly`
3