I have avoided caffeine much of my life because I believe it and soda and coffee in general is unhealthy
But I work from home and now have 2 young children to provide for so. I am very busy with life and work and don't get as much sleep as I need.
I have had to turn to drinking cola for the caffeine to stay awake and alert, but I think I'm getting a slight addition, not just to caffeine but also the sugar in the drinks.
I can't change my work/sleep situation, so my question is wouldn't it be a bit better to cut out the sugary drinks and just take a caffeine pill for alertness and drink water?
2007-02-26
11:07:13
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10 answers
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asked by
jordannclark
2