Hey everyone I am a 16 year old male and I absolutely love swimming and I think it is brilliant. I normally go about once a week for an hour, however, from now on ( seeing I have quite a lot of spare time on my hands at the moment ) I am going to increase the amount of going to 5 days a week so that is the equivalent of 5 hours a week.
I have quite a few questions so I would greatly appreciate if you could answer and give me some advice and tips:
Do you get results?
Will I be more toned, muscular or buff?
Will this help out with my fitness AND
Any other benefits from doing this? ( Please mention them)
Cheers Guys!
2007-12-11
15:34:07
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18 answers
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asked by
Paulie
2