I can never get to sleep without the TV on. This is because my mind is always filled with bad images as I'm trying to sleep. I saw something on TV where this girl was trying to escape from this man's house, and the man grabbed her and pulled her inside as she was screaming wildly. It scared me to death. Also, I'm afraid that someone is going to break into my house, kidnap me, take me to a completely secluded place where no one would find me and sexually abuse me for the rest of my life. I think about this every single night. I've tried numerous times to get to sleep without the TV, and the bad images come into my head every time. The TV fills my mind with different images because of the sound and blocks the other images out. Is there something wrong with me? Do I need counseling? Any suggestions on how to break this habit?
2006-08-25
18:50:45
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22 answers
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asked by
Anonymous
in
Television