I have type 2 diabetic i have 3 kids, but i dont know how to cook heathly foods we all can eat together?

Answer 1

Same question, same answer:
http://answers.yahoo.com/question/index;_ylt=AqMBeBNhfMJD5QgF8clfky_sy6IX;_ylv=3?qid=20071204081335AASOKUc&show=7#profile-info-l5IYH9JXaa

Answer 2

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Answer 3

go grab a couple of books at your library or bookstore: Type 2 Diabetes: The First Year; and Atkins Diabetes Revolution. Read them and then plan your food plan.

Anything you can eat is very healthy for your children and may save them from following in your footsteps as far as getting type 2 D at a young age.

I personally follow South Beach phase 2 food plan. Everyone in my house eats only what I can eat. I make very few concessions even when the grandchildren are here. I am afraid for them that they will become diabetic in high school because they would rather sit and play video games than go out and run with the animals. Yes, I live very rural so there is no reason for them to be afraid to go outdoors here.

Just feed them 1/3 protein, 1/3 fats, and 1/3 carbs in the foods you can yourself eat. They will be better for it.

Answer 4

I'm a 45 year old woman and was recently diagnosed as being a borderline diabetic. My doctor prescribed some medication, but before filling it I decided to do some research on the internet which led me to the methods. After reading this ebook and applying the methods, my scepticism turned to 100% belief. I noticed that my energy levels increased significantly and I felt more rested in the morning, my symptoms started going away.

I am very happy to tell you that I have been feeling better than I have felt in years and my doctor informed me that he will be taking me off my prescriptions if I keep this up.

I recommend you use the Type 2 Diabetes Destroyer to naturally reverse your diabetes.

Answer 5

that's superb. Many diabetics do drink wine usually. of course, you should envision the contraindications with any drugs he's on and be careful that he does not go low (hypoglycemia) from a tumbler, however the wine in a casserole could incredibly no longer be sufficient to make a distinction. i'm variety 2 and that i prepare dinner with white wine lots. I in no way see any effect on my blood sugar up or down, probable by means of fact i take advantage of no better than one million/2 cup opened up over an entire recipe.

Answer 6

Doctors Reverse Diabetes Without Drugs : http://Help.DiabetesGoGo.com

Answer 7

there are so many websites out there with recipes for people living with diabetes

http://www.cinnamonhearts.com/
Recipes For A Winning Diabetic Lifestyle!

http://www.foodnetwork.com/food/lf_hl_diabetic_recipe/0,2857,FOOD_26656,00.html
Healthy Eating from the Food Network

http://vgs.diabetes.org/recipe/index.jsp
From the American Diabetes Association

http://www.your-diabetes.com/diabetes-recipe.html

http://www.diabetesnet.com/cyber_kitchen/index.php

Answer 8

Definitely try to meet with a nutritionist. Ask your doc for a recommendation. in the meantime, a good start might be to modified recipes you are already familiar with. Replace replace all white bread with low-carb whole wheat, replace white rice with brown rice, replace regular pasta with whole wheat pasta. These all have carbs of course but since you will be watching your carb portions they alternatives are more nutritionally dense. Other suggestions for healthier eating: use cannola and olive oils, ground turkey instead or ground beef or pork, grilled or baked chicken.

Answer 9

Avoid sugar and high amounts of carbohydrates. Eat balanced meals at regular times. Whole grain carbs are good.

Answer 10

just cook heathlty foods and they will learn to like it also.

Answer 11

make an appointment to see a certified nutritionist, they can give you all sorts of recipes and information.