2007-11-14 05:07:20 · 10 answers · asked by Anonymous in Food & Drink ➔ Vegetarian & Vegan
Brocolli, spinach and cauliflower as well as kale all are very high in minerals. Eaten in excess they can contribute to kidney stones. I have had to scale back my consumption becase of forming kidney stones every two years like clockwork. Analysis of the mineral content indicated I was eating too much of the dark green veggies.
2007-11-14 05:36:18 · answer #1 · answered by ChaseFranklin 3 · 1⤊ 0⤋
That works out to about 5 1/2 cups of broccoli a day.. I don't think it could be bad for you, since it's rich in nutrients.
2007-11-14 05:15:13 · answer #2 · answered by Helpfulhannah 7 · 0⤊ 0⤋
500grams? That's really nothing.
I eat more than 500 grams of stuff every day.
I just ate about 900 grams of baked yams.
If you said 4.5kg, then I'd wonder.
2007-11-14 05:44:30 · answer #3 · answered by Scocasso ! 6 · 0⤊ 0⤋
I'm no doctor, but green vegetables contain a lot of vitamin k. Vitamin k can thicken blood. So, if you are taking blood thinning drugs or have a tendency of to get blood clots (birth control, varicose veins, etc.) would might want to reduce the greens. Otherwise, if you don't mind the gas, eat up!
2007-11-14 05:21:00 · answer #4 · answered by Enlightening McQueen 3 · 1⤊ 0⤋
no, its not going to hurt you, but you should try making a broccoli and cauliflower salad with some dressing you also put bacon in it. So you are getting the nutrients of the broccoli as well as other things!
2007-11-14 05:31:37 · answer #5 · answered by tireboy11 3 · 0⤊ 1⤋
whats up, you are able to no longer bypass from skinny to obese in some pounds! i'm specific you're nonetheless captivating, and that i doubt you're fat in any respect. yet whilst it would make you extra effective, attempt dropping the load. i'm doing the Dukan food regimen, and you will probable lose 7+ pounds in only the 1st week.
2016-10-16 12:28:40 · answer #6 · answered by ? 4 · 0⤊ 0⤋
Nah, not really. You'll get tired of it sooner or later. At least you're hooked on broccoli and not cheesecake or something........
2007-11-14 05:12:01 · answer #7 · answered by Sugar Pie 7 · 3⤊ 0⤋
I don't think you will O.D. on any vitamins but I would deffinately try to round It with other foods. checked on the quantity to amount of vitamins to the daily value.
2007-11-14 05:17:58 · answer #8 · answered by Terri 5 · 0⤊ 0⤋
I wouldn't think so. I'm with ya, I love it too and asparagus.
2007-11-14 08:33:49 · answer #9 · answered by veggurl21 4 · 0⤊ 0⤋
you must be gassy as hell
2007-11-14 05:20:59 · answer #10 · answered by suga...honey honey 5 · 2⤊ 1⤋