Hi.. I wanted to know if it is OK to eat fruits 3 hours after lunch...or shoudl I wait a bit longer?
2007-10-05 02:47:17 · 11 answers · asked by Heafelomins 1 in Food & Drink ➔ Vegetarian & Vegan
you can eat fruit all day everyday...no certain time to eat it
2007-10-05 02:50:39 · answer #1 · answered by Knome Lover 4 · 1⤊ 2⤋
The best thing is to not eat fruits at the same time as carbohydrates. Different food classes require different enzymes/time etc. to digest and create either alkaline or acid digestive juices. If you mix different ones, they create gas. If you can, the best thing is to not eat anything else either 30 minutes before or 30 minutes after eating fruit but you don't have to wait so long as 3 hours.
2007-10-05 03:03:00 · answer #2 · answered by dubie 4 · 2⤊ 0⤋
I tend not to believe in food combining stuff. However, I usually eat a piece of fruit a few hours after breakfast, and that works for me. Some people say have nothing but fruit for breakfast, but that doesn't work for me.
2007-10-05 03:10:33 · answer #3 · answered by VeggieTart -- Let's Go Caps! 7 · 0⤊ 0⤋
Eat fruits whenever you want! You snack on grapes through out the 3 hours after lunch if you wanted to...fruit is good.
2007-10-05 02:51:59 · answer #4 · answered by Anonymous · 2⤊ 0⤋
Fruit is good anytime of the day especially bananas and kiwis alot of vit c and eat the seeds too!
2007-10-05 07:47:47 · answer #5 · answered by Sunshine 4 · 1⤊ 0⤋
you should eat your fruit before lunch or dinner
Or breakfast
2007-10-05 03:06:41 · answer #6 · answered by Anonymous · 1⤊ 0⤋
i think u can eat it any time, can even serve as snacks, except during the meal hours (i dunno if this is true). they say you shouldn't take fruits as desserts, rather as appetizers. helps keep your digestive system in good shape. otherwise, the body will treat it the same as any food we take.
2007-10-05 03:20:44 · answer #7 · answered by madugongmaria 2 · 0⤊ 0⤋
Should be plenty long enough. Perfect snack time in fact.
Slainté
2007-10-05 03:35:02 · answer #8 · answered by Celtic Tejas 6 · 0⤊ 0⤋
Eating meat is making me feel sick?
2015-11-20 10:16:55 · answer #9 · answered by Alane 2 · 0⤊ 0⤋
I've ever eaten or I've ever ate?
2015-11-21 06:14:52 · answer #10 · answered by ? 2 · 0⤊ 0⤋