I often drink Costco soymilk because it`s cheap, and it has one gram of fiber, while a more expensive brand, Westsoy, I think, has 3 or 4 grams. And then I sometimes drink locally (San Diego) made soymilk that has no fiber.
Now all of these have roughly the same ingredients, ranging from simply soybeans and water to soybeans, carrageenan, sea salt, and some added vitamins. But I have trouble believing any of the added stuff contains fiber. So are there ways to make soymilk in which the fiber is either retained or lost, or is this an issue of companies being careless with their labeling?
Additionally, the protein content fluctuates between brands, but I assumed this had to do with the concentration of soybeans to water.
2007-07-14
07:09:18
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4 answers
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asked by
jimijimi
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in
Food & Drink
➔ Vegetarian & Vegan