How does involvement in organize physical activities prevent the on set of non- communicated diseases?

Question

In Hypertension and Arterostlerisis.

I need this answer for my Physical Education project.

Answer 1

organised activities is the exercise recommended by physicians, it helps burn the un necessary fats and calories and thus prevents non communicable diseases that include hypertension and atherosclerosis, good luck

Answer 2

yeah ,go for it ,it will help a lot.