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13 answers

veggie meats (i-E immitation hamburgers and immitation hot dogs) are high in protien.

2007-03-26 04:01:54 · answer #1 · answered by Shelly P. Tofu, E.M.T. 6 · 0 0

Build Ripped Muscle Fast

2016-05-18 05:56:58 · answer #2 · answered by Anonymous · 0 0

No one said losing weight would be an easy process. Get off the coach, burn some calories and build some muscle and stay the course for at least three months. It is as simple as that, really!

2016-03-29 05:36:07 · answer #3 · answered by Anonymous · 0 0

there are three stages of building muscle, eating working out and resting. working out builds muscle but if you dont get the other two you wont get any bigger, and vise versa. try drinking home made protein shakes, milk, ice cream, peanut butter, chocolate syrup, and some honey, twice a day once after you work out and once before you go to sleep.

2007-03-25 15:51:31 · answer #4 · answered by Jacob W 1 · 0 0

Exercise builds muscle, not eating protein.

2007-03-25 15:22:06 · answer #5 · answered by Sugar Pie 7 · 0 1

You can find a lot of info to gain weight at http://www.toloseweight.org/gainweight.html

2007-03-28 04:20:35 · answer #6 · answered by Rajni P 3 · 0 0

Peanut butter. Most vegetarians I know are short and weak. Nothing against them, that's just what I observed.

2007-03-25 15:21:22 · answer #7 · answered by Anonymous · 0 1

Mushrooms, beans, lentils, nuts, tofu, legumes, millks, yoghurts, custards.

You just gotta think outside the square

2007-03-25 15:21:20 · answer #8 · answered by smile_girl 4 · 0 0

well, not being a vegetarian myself, i'm not sure if it's 'legal' but whey protein helps a lot!

2007-03-25 15:20:23 · answer #9 · answered by mr.vanker 2 · 0 0

Almonds, pista, cashew nuts, dates, like any dry fruits, with out salts.

2007-03-25 15:30:01 · answer #10 · answered by manjunath_empeetech 6 · 0 0

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