Vegetarian Bean-Stuffed Cabbage Rolls
Serving Size: 6
1 head of cabbage
--Sauce--
8 oz. tomato sauce
6 oz. tomato paste
1 cup onion -- finely chopped
2 cloves garlic -- crushed
2 tsp. Sugar
1 tsp. oregano
1/2 tsp. basil
1/4 tsp. Pepper
--Filling--
1 lb. white beans, canned
1 cup onion -- finely chopped
1 cup brown rice, cooked
1 tsp. oregano
1/2 tsp. dried basil
1/4 tsp. Salt
1/4 tsp. pepper
Carefully remove 12 large outside leaves from the cabbage. Place leaves in a large pot of boiling water and boil 5 minutes. Remove leaves from water, place in a colander, and run under cold water for a few minutes. Drain.
To prepare sauce: combine all sauces ingredients in a small saucepan. Bring to a boil over medium heat. Reduce heat to medium-low, cover, and simmer 15 minutes.
To prepare filling: place beans in a large bowl. Mash slightly with a fork or potato masher. Add remaining filling ingredients and mix well.
To assemble: preheat oven to 350 degrees F. Lightly oil a 9 x 13-inch baking pan or spray with nonstick cooking spray. Divide filling evenly and place each portion near the base of a cabbage leaf. Roll leaves up tightly, folding in the sides as you roll. Place rolls stem side down in prepared pan. Spoon sauce evenly over rolls.
Cover Tightly and bake 1 hour.
http://www.fatfreevegan.com/veggies/veg-bean.shtml
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CABBAGE ROLLS (vegetarian)
Sauce:
1 stalk celery, diced
1/4 cup red onions, finely chopped
3 tablespoons chicken stock
1 1/2 cups tomatoes, finely chopped
2 tablespoons fresh basil, minced
1 tablespoon cider vinegar
1 teaspoon fresh oregano, minced
Cabbage Rolls:
1/2 cup red onions, chopped
1/2 cup mushrooms, chopped
1 teaspoon garlic, minced
2 tablespoons vegetable stock
2 cups cooked rice or barley
1/2 teaspoon curry powder
1/2 cup tomatoes, diced
3 tablespoons bread crumbs
2 teaspoons soy sauce
1 tablespoon fresh parsley, chopped
1/4 teaspoon black pepper
8-10 cabbage leaves
Sauce:
In a medium saucepan, sauté onions and celery over medium heat in stock for about 5 to 7 minutes. Stir in tomatoes, basil, oregano; add vinegar. Simmer over low heat, covered, for 20 minutes. Set aside.
Cabbage Rolls:
In another saucepan, sauté the onions, garlic and mushrooms in the stock for 3 to 5 minutes. Transfer to a large bowl. Stir in the rice or barley, tomatoes, bread crumbs, soy sauce, parsley, curry and pepper.
Steam the cabbage leaves in boiling water for about 3 minutes or until wilted. Drain on paper towels.
When cool enough to handle, portion 1/2 cup of mixture onto the center of each leaf. Roll up tightly in the cabbage leaf to wrap the filling.
Spray a baking dish with Pam or olive oil. Arrange the rolls with the seam side down.
Layer a cup of tomato sauce over the tops of the rolls. Cover with aluminum foil and bake at 400°F for 25 to 35 minutes.
Serve with the remaining sauce.
2007-03-25 11:33:04
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answer #1
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answered by Anonymous
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I've had cabbage rolls with just rice and onions as the filling and those were good. I also like them with toasted pine nuts inside.
2007-03-25 11:16:43
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answer #2
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answered by Anonymous
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Fill with diced tomatoes and eggplant that have been sauteed in olive oil and garlic. Serve on a bed of brown rice.
2007-03-25 11:41:56
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answer #3
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answered by mabster60 4
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Rice, onions and spinach.... maybe add some pinenuts.
2007-03-25 11:27:45
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answer #4
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answered by Lauren J 6
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