2007-03-17 10:16:44 · 9 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Heart Diseases
Get a fish tank with lots of fish...then sit and stare at them
2007-03-17 10:24:46 · answer #1 · answered by Invisible Pink RN 7 · 0⤊ 2⤋
In my experience, no salt, no alcohol,a good diet and a doctor to provide you with the right blood pressure meds. try searching high blood pressure on google they will give you a lot of information.
2007-03-17 16:28:13 · answer #2 · answered by mredt734 1 · 0⤊ 0⤋
If you are talking about from the medication standpoint, a dr can help you find something that will help your high blood pressure. They will also give you info on diet too that will help.
2007-03-17 10:22:47 · answer #3 · answered by sokokl 7 · 0⤊ 0⤋
A healthy diet, low sodium intake, lack of stress, regular exercise(moderate not over doing it & building up gradually), cutting out caffeine, reducing alcohol intake, a glass of red wine a night, motherwart, hawthorne, selenium, garlic, omega 3 fatty oils, magnesium, calcium, vitamin e (be cautious with usiing vitamin E if your bp is above 180 systolic)
2007-03-17 11:18:24 · answer #4 · answered by kitkatkel24 2 · 0⤊ 0⤋
low blood pressure
2007-03-17 10:24:23 · answer #5 · answered by kmusmc 3 · 0⤊ 1⤋
Medication is the only way to bring it down.
2007-03-17 10:37:29 · answer #6 · answered by ? 5 · 0⤊ 0⤋
Bananas,magnesium,Fish oil,and a lot of other things.Theses are what I do they help a lot
2007-03-17 10:41:31 · answer #7 · answered by unknown 3 · 0⤊ 0⤋
well diet of course and light excercise until you get into good shape
2007-03-17 10:24:59 · answer #8 · answered by Billy K 3 · 0⤊ 0⤋
A good physician, good diet, good exercise and good medication.
2007-03-17 10:19:39 · answer #9 · answered by Cindy Roo 5 · 1⤊ 0⤋