What kind of problem will high reading of trigicerides cause and how can i reduce the high level?

Question

Will this cause sugar diabeates,do i need to not eat sweets just what? I just had my annual physical and i need to correct this asap/Thanks

Answer 1

THE PROBLEM WITH HIGH TRI-GLY IS IT HELPS TO DIRECTLY CLOG YOUR ARTERIES HELPING TO CAUSE HEART-ATTACK & STROKES------THIS WILL REDUCE YOUR TRY-GLYCERIDES---------- IF YOU WILL FOLLOW'' THE GLYCEMIC INDEX'' IT WILL SHOW YOU THE DIGESTED SUGAR INFLUENCE OF ALL VEGETABLES ---SCORES ARE 6 TO 100 IF YOU STAY AT 50 & BELOW YOU WILL LOWER YOUR TRI -GLYCERIDES LIKE MAD.........SURPRISINGLY YOU WILL BE ABLE TO EAT MANY FOODS MOST PEOPLE TOLD YOU WERE NOT GOOD FOR YOU......THIS SYSTEM WORKS & YOU'LL NEVER BE HUNGRY------ALSO MEATS -FATS -OILS & PURE PROTEIN HAVE A ZERO RATING-----THIS LOWERS CONSUMED GLYCERIDES TREMENDOUSLY----ALSO STOP EATING ANY TRANS-FATS-----NO MARGARINE----ONLY BUTTER----BELIEVE IT OR NOT EXCESS CHOLESTROL WILL PLUMET AS WELL---HARD TO BELIEVE BUT VERY TRUE.....AND IT'S EASY........NO TRANS-FATS IS THE BIG KEY...ALSO EAT NOTHING THAT HAS MONO & DI-GLYCERIDES---SOMETIMES HIDDEN IN MANY SNACK FOODS & DAIRY PRODUCTS........MONO= 1 DI= 2 1 PLUS 2 =3 WHICH = TRI-----TRI-GLYCERIDES OR---- MONO & DI-GLYCERIDES.............THIS TWO ARE YOUR ARCH ENEMIES...........

Answer 2

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Answer 3

Balanced diet. Exercise. You can have sweets, but just once in a while. Do a google search for The American Heart Association. They have a lot of good info about controlling your diabetes among other things. I can tell you this much. Heart disease, diabetes, and high cholesterol all run hand in hand.

Answer 4

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Answer 5

High triglicerides can be caused by diabetes, not the other way round. Also, starches, fruits, some veggies can contribute. Sugar as you know. Also heridity and liver function. There are medications that can help control high triglicerides.

Answer 6

Daidzein from soy found to improve cholesterol and triglyceride levels in women
Friday, June 23, 2006 by: NewsTarget
Printable version Key concepts: daidzein, soy products and estrogen.
(NewsTarget) A study conducted by Dr. C. Noel Bairey Merz and associates at the Cedars-Sinai Medical Center in Los Angeles uncovered evidence that daidzein, an estrogen-like compound, is responsible for soy's healthy effects on cholesterol and triglyceride levels in women.

The study, which was published in the Journal of Clinical Endocrinology and Metabolism, noted that a soy-rich diet showed healthy changes in the blood-fat levels of female monkeys. However, human tests yielded mixed results. So the researchers checked the blood levels of 483 women for both daidzein and another plant estrogen called genistein. About 80 percent of the women tested were postmenopausal. All were considered at-risk for heart diease.

The study produced evidence that daidzein causes soy's beneficial effects on blood-lipid levels, although additional research is required to confirm the results. Higher levels of daidzein in the blood were connected to lower levels of triglycerides and higher levels of HDL ("good") cholesterol in the participants.

Women with low estrogen levels gained the most benefit from the effects of daidzein, displaying reductions in LDL ("bad") cholesterol and lower total cholesterol, leading researchers to conclude that the soy component helped restore healthier blood-fat levels by acting like additional estrogen in the body.

"These and prior studies suggest that cardiovascular risk-reduction strategies in women should consider dietary intake of food products, such as soy, which elevate blood daidzein levels, consistent with recent recommendations," Merz and colleagues wrote.

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Answer 7

Are you drinking a lot of alcohol?