Please specify how many grams of white rice and bread can a biabetes eat ?how much carbs are there in white rice and bread?
2006-12-30 22:28:58 · 6 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Diabetes
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One slice of white bread can have 13-20 grams of carbs, depending on the brand and ingredients.
Regular white rice, 1 cup, has about 44 grams of carbs!
All items vary, so I find it's best to always read the labels.
Peace be with you!
2006-12-30 22:33:14 · answer #1 · answered by Annamaria 3 · 0⤊ 0⤋
1
2016-09-13 19:04:20 · answer #2 · answered by ? 3 · 0⤊ 0⤋
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2016-05-17 12:32:53 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Need to read a book on the Glycemic Index -
both rice and bread are very high - which means the carbs go quickly into your system - and crash quickly also
better to get low to medium glycemic carbs - they help 'smooth' that line out - much better for diabetics
D2 - 3 years
2006-12-30 22:35:04 · answer #4 · answered by tom4bucs 7 · 0⤊ 0⤋
You can eat as much as you want. You need to cover the carbs.
Most grocery stores have little books at the check out that give nutrition facts.A good buy that I highly suggest.
2006-12-31 04:42:36 · answer #5 · answered by Cammie 7 · 0⤊ 0⤋
My grams and uncle are both diebetic and their doctors tell them that brown rice is good for them because it is safe and will make sure they dont eliminate any of the food groups.
2016-03-29 01:50:18 · answer #6 · answered by Edeltraud 4 · 0⤊ 0⤋
about 40 cal
2006-12-31 01:23:14 · answer #7 · answered by Anonymous · 0⤊ 0⤋