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No flour, please. I'm allergic to it.
And meat eaters need not answer.

2006-10-25 10:10:39 · 8 answers · asked by Eve 4 in Food & Drink Vegetarian & Vegan

8 answers

I eat a fair amount of tofu and other vegan foods. I'm also allergic to wheat. So I keep a big recipe database online of all my favorite recipes. If you visit it, anything marked with a star is gluten-free (or can be made gluten-free). The URL is http://recipes.leiderman.com

I would recommend the Korean Tofu to start with; it's delicious. It's basically cubed, fried tofu with bell peppers, onions, and bamboo shoots in a spicy sauce. I've yet to make it for someone who disliked it. :-)

2006-10-25 13:49:53 · answer #1 · answered by lilgoat4 2 · 1 0

well sweetie, im a meat eater, but i love vegetables and tofu too!

I love this chinese recipe with deep fried tofu and snow peas carrots broccoli and baby mushrooms.

All you need to do is fry the tofu in soybean oil until brown on all sides then set aside. Then in a wok style pan saute some chopped onion and clove (smashed) garlic (hten turn the heat up) then add the vegetables and stir around for about 2 minutes- then add about 1/2 a cup of vegetable stock and about 1/4 cup of soy sauce and cover for about 3- 5 minutes. *To thicken the sauce like at chinese restaurants take about 2 tsp of corn starch and 2 tblsp of stock and blend well in a small bowl then add to the boiling soy sauce mixture and stir well. Then put the fried tofu in last and evenly coat

This recipe is delicious with brown or white rice. I add a little asian chile sauce when i cook it.

Good luck hun!

2006-10-25 17:21:44 · answer #2 · answered by ♥kailababy♥ 3 · 0 0

This always worked for me.
Marinated Pan-Fride Tofo 3cups water
1/2 cup soy sauce1 teaspoon each of basil,ginger,and curry Dash of pepper
1/2 lb. firm tofu,cut in 1/2-in slices Vegetable oil.
1. In 1 lg bowl, mix the first 4 ingredients.
2. Place tofu in marinade, makingt sure that all slices are submerged.Place bowl in frig and maranite for a few hr. or overnight,tyrning occasionaly.
3. Heat veretable oil in skillet. When oil is hot, pan-fry tofu until golden brown on both sides.
Drain on paper towel,and serve.
good luck

2006-10-25 17:37:13 · answer #3 · answered by Billy C 1 · 0 0

Tofu,with Mix Veggies and Spicy Sauce

Box of tofu
mix veggies
Sriracha(i think i spelled wrong but its a asian hot sauce)you can use tabasco.
Chinese white pepper
soy sauce ,lite and dark
salt (3 pinches)
water,one cup
cornstarch(im not sure if you are allergic to that)
veggie oil

Heat pan,add about a medium ammout of oil.
Add sliced tofu.
Add salt , pepper,veggies,sriracha or hot sauce,cornstarch with water,and half cup of lite soy sauce,and half cup of dark.
Stir fry,if you want add garlic while doing so.

Enjoy (serves 3-4)

2006-10-25 22:36:34 · answer #4 · answered by Deanna 3 · 1 0

I like it in soups, especially miso, egg scramble/hash, stir fried with vegetables and a little hoisin sauce and hot pepper flakes, and I LOVE tofu fa, which is a dessert tofu. It's super soft tofu with a sweet ginger syrup you pour over that you can have hot or cold.

2006-10-25 18:42:44 · answer #5 · answered by M 3 · 1 0

One fantastic source is "The new FarmVegetarian Cookbook" (and to those emailing me to stop listing it: Go away! If you'd bother to try it you'd know how good it is).

Another quick easy source is right here at Yahoo Answers! But instead of wasting points and asking us just use the search for questions option and enter "tofu recipes" as there are already a bunch posted! (and a lot of us are tired of re-answering common questions)

2006-10-25 19:43:59 · answer #6 · answered by departed lime wraith 6 · 1 1

Try this for different texture.

Slice tofu into thin slices. (1/2" thick)
Pat dry and wrap it in plastic
FREEZE it solid
Thaw it in refregerator

What you get is a chewy tofu. It is called "KOYA" tofu and above is how you make it.

2006-10-25 17:19:16 · answer #7 · answered by tkquestion 7 · 1 0

a good way to eat tofu is to get firm tofu and drain it, then cut into thin slices and pan fry with a mixture of spices, and salt. paprika, chile, curry, and such are good ones to use.

2006-10-25 17:16:43 · answer #8 · answered by Carina G 2 · 1 0

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