2006-09-11 17:56:22 · 16 answers · asked by Anuradha N 1 in Food & Drink ➔ Vegetarian & Vegan
Any food that she likes can be given.
2006-09-11 17:58:53 · answer #1 · answered by farru 3 · 1⤊ 0⤋
This my 2 1./2 year old's diet. We are vegetarians. From b'fast milk, oatmeal with soy milk , juice and some cheerios as snacks. Then for lunch rice, dal and all kinds of vegs cooked and mashed together with some salt and just a little spice to taste. then after her nap again some milk and fruits pureed [ i add badam powder to it ] may be a bite or two of whole wheat chapatti in the evening with curds while we are having dinner. then for her dinner again rice-dal-vegs mashed. Just make sure the diet includes as much as fresh fruits and vegs as possible and also good things like soy, nuts , cereal, almonds etc etc which help them to grow. I also give her egg once a week and legumes like green gram, black eyed peas, rajma etc at least twice a week. [i cook them with vegs and mash]
2006-09-13 08:33:43 · answer #2 · answered by cancycrab 2 · 1⤊ 0⤋
Bean burgers
1 lb ground round, browned and drained
2 cans bean w/bacon soup
1/2 medium onion, chopped
4 hamburger buns
1/2 cup grated cheese
mix together beef, soup, and onion. place buns open face on a
cookie sheet. spoon on meat mixture and top with grated
cheese. bake at 450 degrees for 8 to 10 minutes. remove from
oven just as the cheese is beginning to brown.
Frozen Banana On A Stick
1 banana
2 craft sticks
vanilla yogurt
cookie crumbs or graham cracker crumbs,crushed
Break the banana in half. Insert a craft stick into the flat end.Roll banana halves in yogurt.Then roll them in crumbs.Put into
freezer for about 1hour. Enjoy!
Chocolate milk shake supreme
3 scoops vanilla ice cream
40z milnot or whole milk
2t chocolate syrup
put ingredients in blender. Blend well. Pour into serving
Glasses. Enjoy.
Cinnamon Toast
2 slices bread
2t Butter or margarine, softened
1/2t Cinnamon
1t Powdered Sugar
Toast until golden, spread with butter. Mix
cinnamon and sugar. Sprinkle on buttered toast.
Toast under broiler or in toaster oven until glazed.
Quickie cake mix cookies
1 box of your favorite cake mix flavor
2 eggs
1/2 cup oil
Add chocolate chips, nuts etc. (use your imagination)
Combine all ingredients and mix well. Then on an ungreased cookie sheet drop teaspoons of
Dough every 2 inches. Bake 8 to 10 minutes at 350 degrees. Remove from pan when done and
Let cool.
Suggestions: coconut, raisins, nuts, peanut butter chips, white chocolate chips, cherry chips.
2006-09-13 23:30:25 · answer #3 · answered by hahahaha 2 · 1⤊ 0⤋
For 3 yrs old kid Food Should inclued all food groups that is as follows
1 Cereals -Such as wheat in from of chapati,Jawar & Bajra in from of Rotis,Rice plain Along with Dal. You can give them in from of rice flaks,jawar flaks,what flaks which very easy to diagest high in protien and carbohydrates.
2 Vegetables &Fruits-Less Spice Cooked leafy veg.such as Spinnach,fenugreek you can also give them in from of parathas if they do not like to eat veg as such.Fruits plain do not add extra Sugar in it.Give them as per seasons avilability. At least once a day.
3.Milk & Dairy Products-Such as Milk plain or flavourd one with diff.products such as Boostor any thing.Home made Butter ,Ghee,Buttermilk,curds,paneer are excelent source of protein.
4.Dal ,Legumes and Pulses -are also very good source of proteinand other nutrients.Make them with less spice.Nuts and Spourts in form of Bhel are also highly recommand.
5.Sugar coted nuts ,or chikkies made with jaggari are also very good for there development.
Last but not the least is that any food which is eye appling, creating aroma,the taste is always like by the children.
2006-09-12 03:42:24 · answer #4 · answered by aparna a 1 · 2⤊ 0⤋
careful feedin the kids. They need Cereals and alot of vitamins n minerals in kind of this age. Especial vitamin E n D. Give them some vegetables. like tomotas, beans. Fruits like Banana's especial n apple or oranges. But they dnt like vegetable to eat now itself. So if i were you i wud by some cornflakes or kelloges. n lot of milk if they can already it by themselves. Or else go to the pharmacy n ask them. They will give you somehw cereals you need mix wit hot water or milk. they would be really happy if you bring them someting sweet.
2006-09-12 01:04:23 · answer #5 · answered by ashley_fdo 1 · 2⤊ 0⤋
Any food
2006-09-12 01:01:54 · answer #6 · answered by Chris 2 · 1⤊ 0⤋
Purees or soft food or meals in jars
2006-09-12 09:34:43 · answer #7 · answered by frankmilano610 6 · 0⤊ 0⤋
Anything nutritious & tasty, but also food the child is not so apt to choke on.
2006-09-12 01:01:50 · answer #8 · answered by dlcarnall 4 · 1⤊ 0⤋
make sure your child gets enough calcium and protein, since she is growing fast at her age. --> milk, yoghurt. make sure the products don't contain too much sugar, since she will develop her sense of taste for later.
2006-09-12 01:05:27 · answer #9 · answered by Milka 2 · 2⤊ 0⤋
anything they like, but not crunchy and hard food. maybe some rice porridge, sushi, bread, stuff like that. avoid dry, crunchy, sharp, rough or hard foods.
2006-09-12 02:50:31 · answer #10 · answered by Anonymous · 2⤊ 0⤋