basicly i mean wat shouldnt i eat specific names pleaz
2006-08-14 06:54:53 · 10 answers · asked by kieras_411 1 in Food & Drink ➔ Vegetarian & Vegan
Anything with trans fat. It's bad stuff!!
Check the ingredient list. If partially hydrogenated oils are used, then it has trans fat in it.
2006-08-14 07:02:34 · answer #1 · answered by AugustMan 3 · 0⤊ 0⤋
It's better to talk about what you SHOULD eat.
Eat food that is NOT processed. If it comes in a box on the shelf, do not eat it.
Stick to nuts and grains. Almonds, cashews, buckwheat, quinoa.
Leafy greens like Rainbow Chard, Dinosaur Chard, Spinach, Bok Choy.
All the fruit you can get your hands on.
Buy organic as often as you can. Better for you. Better for the planet.
2006-08-14 18:07:01 · answer #2 · answered by Max Marie, OFS 7 · 0⤊ 0⤋
Consult appropriate professional.
2006-08-14 14:00:29 · answer #3 · answered by Sam 7 · 0⤊ 1⤋
You mean non-vegetarian ingredients like gelatin?
2006-08-14 14:16:56 · answer #4 · answered by KathyS 7 · 0⤊ 0⤋
Anything that used to have a heartbeat
2006-08-14 14:01:01 · answer #5 · answered by AzOasis8 6 · 1⤊ 0⤋
french fries, soda, diet soda, white bread, cotton candy, cheese sticks...
2006-08-14 14:01:31 · answer #6 · answered by carobygirl 6 · 0⤊ 0⤋
avoid hydrogenated oils of any type.
2006-08-14 20:21:57 · answer #7 · answered by me 5 · 0⤊ 0⤋
foodz that eren't spelld correctlee!!!
2006-08-14 13:58:35 · answer #8 · answered by kpknight1 2 · 0⤊ 0⤋
vegetables
2006-08-14 14:01:43 · answer #9 · answered by vicky 2 · 0⤊ 1⤋
carbohydrates, sugar, calories, fat
2006-08-14 13:58:28 · answer #10 · answered by jon 4 · 0⤊ 0⤋