G'day guys, basically I'm 17 and used to play footy and i decided to take a year off last year and decided to do the same this year, partly becuase I lost interest and wanted to focus on school and the other being I'm pretty lazy :P
But the thing is my fitness has gone done the toilet while I've not being playing, but I'm planning on playing next year since I've regained somewhat of an interest back in the game.
So my question is what can I do to get my fitness back to were it was, I live in a country town so there is no gyms so any ideas?
any help would be great
2006-06-15
01:50:59
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3 answers
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asked by
Anonymous
in
Australian Rules