call it a prayer.
Just Stop and Let Life get Easier!!
When life's problems seem to close in on us from all sides and loneliness and depression come or we become agitated, miserable, doubtful and fearful. Don’t fret! there is a solution when these things crop up, immediately follow these simple instructions.....Say to yourself,( your name), Stop!! Let go and Let God Be God.( again what ever that is to you.) Take a deep, deep breath and let it out very slowly. Relaxing your neck, shoulders, arms, hands, stomach, legs and feet. You will instantly begin to fill with and softly say or think these words to yourself. I am filling with;
Gratefulness
Warmness
Tenderness
Kindness
Gentleness
Humbleness and Peacefulness.
You will find that you experience not only a mental change but also a definite physical change, that begins to instantly change your outlook on the current situation. You can do this anytime anywhere. I have done it in traffic. Behind the slow lady in line at the store. I do this every night before I lay down to sleep. It Works. It really does. Please Try It...
Remember, we have to quit playing God or it will kill us !!!!
Mike O'C 1996
2007-06-13
16:16:39
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7 answers
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asmikeocsit
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