2007-12-30 17:49:53 · 5 answers · asked by Anonymous in Food & Drink ➔ Ethnic Cuisine
A healthy dish is one that meets not only an alotted portion of one's RECOMMENDED daily dietary needs, but also meets their dietary preference as well. The portions of a healthy vegetarian dish will be different from that of a dish containing meats.
2007-12-30 18:03:00 · answer #1 · answered by alex e 3 · 1⤊ 0⤋
Dish Definition
2016-10-03 03:39:13 · answer #2 · answered by Anonymous · 0⤊ 0⤋
One that is balanced with the appropriate balance of calories minerals vitamins and a recommended amount of amino acids. If you are a vegetarian amino acids can be found in beans. My diet consists of low or no fat, low fat, no cholesterol, and low trans fat. Mostly fish and chicken for meat, very little sugar, it is replaced by splenda.
In fact I can make a pumpkin pie with Splenda , fat free canned milk and egg beaters cutting way back on all of
bad food and we can't tell the difference any more. I just need to learn to replace that bleached flour. I'm still working on proper nutrition. All baking now is down with Splenda for sweet craving...No Calories!!!!!!! I Use nothing but canola oil or 100%
evoo. (yes I watch RR 30 min meals)
2007-12-31 05:25:20 · answer #3 · answered by LucySD 7 · 0⤊ 0⤋
To us Aussies a balanced meal is a meat pie in both hands
Got to go it's Beer o'clock
2007-12-30 17:53:35 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Less fat, no salt, like this...
http://www.youtube.com/watch?v=jgbESA7MQs4
2007-12-30 20:06:18 · answer #5 · answered by alexiscarls 5 · 0⤊ 0⤋