What are the best workout DVD's from the 3 above? I hear that these really kick your *** and help you lose fat easily. I've only done Tae Bo a couple of times in middle school...but now I am 18 and a college student...I exercise regularly but I started doing so less and less since college because of homework and procrastination...I'm 5'5", pretty fit and a size 6 but my thighs are icky and flabby, so I just wanna get toned more ...I'm taking jazz dance, pilates, and weight training next semester but I also need a cardio component to my schedule...also, what's a good yoga DVD from the Firm? I don't know, I'm trying to whip my butt into shape so I can try out for the cheerleading squad at my community college (I've never cheered before and I've always wanted to and I talked to the coach and she said that she'll let most people in as long as they are coordinated and good at dancing...but I gotta make sure!!) Alright, sorry if this is long...thanks for responses!!
2007-12-27 18:55:13 · 3 answers · asked by chicken_poopie 1 in Health ➔ Diet & Fitness
The Firm is terrific. I used to do one of them every morning before school back when I cheered.
Also, Paula Abdul has her Cardio Cheer set out as well. http://www.cardiocheer.com/
2007-12-29 13:39:46 · answer #1 · answered by Coach ~Jen 7 · 0⤊ 0⤋
I recommend the Firm the Firm has some great videos and it comes with a schedule telling you when to do each video it's intense and if it doesn't make your thighs smaller it sure will make you feel healthier and stronger!
2007-12-28 02:11:12 · answer #2 · answered by Yellow Peach 1 · 0⤊ 0⤋
id say p90x i be attentive to individuals who've executed it and supply it surprising comments. additionally they have maximum of purchasers who brag approximately it and how astounding its worked its no longer even humorous! i could distinctly advise p90x little question approximately it. additionally i think of p90 basically desires some dumbells for hands and a sort of pull up bars which you in simple terms placed on your door physique
2016-10-09 07:18:09 · answer #3 · answered by ? 3 · 0⤊ 0⤋