do? i was a distance and 800 meter runner.
2007-12-27 15:33:02 · 5 answers · asked by Anonymous in Sports ➔ Running
give this some thought if your brain can reach that far, there are people who would love to be just able to run down a flight of stairs and you're complaining about what????
2007-12-27 15:41:31 · answer #1 · answered by milton b 4 · 1⤊ 1⤋
i am a distance and 800 runner and those are the hardest...its hard to get back to it cause running is not like basketball where you cant play for a few years and just expect to come back to it...just start off slow and increase the workouts slowly and soon you will be in shape again
2007-12-28 01:39:13 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Keep practicing. You'll get better over time. You can't expect it to come back instantly.
2007-12-27 23:47:42 · answer #3 · answered by HollyO 2 · 1⤊ 0⤋
I think you're a GREAT candidate for counselling.
Good Luck
2007-12-28 10:50:55 · answer #4 · answered by snvffy 7 · 0⤊ 2⤋
Put your mind to it and practice.
ryandib5
2007-12-28 00:22:15 · answer #5 · answered by ryandib5 2 · 1⤊ 0⤋