I just started track this year in December and I ave never done it before. I used to be rly skinny and now I built up so much muscle in my legs and thighs..more than the other girls. What gives? Am I more proned to gaining muscle? I eat healthy as well, never junk food, bad carbs, or fatty foods. I eat tons of fruits and vegetables (maybe too much)...
Is all of this normal?
2007-12-27 14:37:41 · 3 answers · asked by Jackie 3 in Health ➔ Diet & Fitness
Some people put on muscle more easily than others--but don't let yourself be pulled into the idea that only stick thin and squishy muscled girls are cute! I bet you look way better in heel than any of the silly putty legged girls!
www.hellthraiser.com!
2007-12-27 14:41:40 · answer #1 · answered by Lela S 4 · 0⤊ 0⤋
of course sprinters income plenty muscle and you're able to desire to consume a lot of protein as an occasion eco-friendly veg tables help heal muscle to cause them to greater they in all risk aid you employ the burden room too the only draw lower back is you're able to no longer be able to run a mile as quite yet you may run a lap quite quickly
2016-10-02 11:01:57 · answer #2 · answered by bardin 4 · 0⤊ 0⤋
i also am doing winter track and its my first time running track. yea track builds quads and calves so you have nothing to worry about. yes building muscle from winter track is normal. nothing wrong with a girl with leg muscle.
2007-12-27 14:51:27 · answer #3 · answered by Jake 7 · 0⤊ 0⤋