Unexplained weight gain?

Question

I am a 24 year old female. I am overweight but I am working on losing it. I have been to a nutritionist and she gave me a food plan that worked wonderfully. I also go to the gym everyday and sometimes twice a day. After loosing 50 pounds I have now started to rapidly gain weight and I dont know why. I am following my food and exercise plan still and the fitness director and nutritenist have tried adjuting it but nothing is helping. I have allready called my medical doctor but I could not get an appointment for another week. What could be cauing this and has anyone else had this problem. I am very worried that I have a medical problem because there is a history of diabetis in my family. Could having low iron cause weight gain. My other symptoms include extrmem acne (never had this problem before), fatigue, breathing problems (could be caused by bronchitis), pale skin, and dry skin. SOrry for this being so long but I am concerned! Please help.

My diet plan has been adjusted allready many times to try and help this problem also my exercising is done with a professional trainer so he frequently changes up my workout

I am currently eating between 2100 and 2200 calaries a day. My foods consist of mostly fish, turkey, and chicken. Skinless. I also eat large amounts of leafy green veggies and fresh fruit. I exercise at least one hour of high intensity cardio per day. This was set up by a registed nutrietinest and a professional trainer.

I have a hormonal imbalance that caused the weight gain. The doctor is given me antibotics to alleviate the symptomes. He said my matebolism should be back to normal soon if I continue to eat right and exercise. Thanks for all the help. I wish I could select you all for best answer.

Answer 1

Going to the doctor is a great idea. Dont weight the sooner he can check you out the better. I do agree with the previous answers. Your throid is probably acting up. THe doctor will do a simple blood test that usually takes about 24 hours to get a response. There is no pain other than the one needle stick and thats not bad at all. Your gaining that much weight that quick is very dangerous especially to your heart and lungs. Its vital that you have medical care. The best diet you could be on requires no special viamens no majic pills or juices. Its simple. Eat only lean proteins such as skinless fish, chicken and turken. NO RED MEAT! Eat 3 servings of fresh fruit and four servings of dark leafy green vegetables. Avoid a lot of salt and dairy products. DO NOT DRINK OR INTAKE ANYTHING CAFFINATED. Exerscice is key to your success. You also need to drink at least 64 oz of water daily. Please be carful and do consult the doctor. You have far to many issues to keep going this on your own. Please post a response about what your doctor says I will be very interested to find out.

Feel better

Happy

Answer 2

Your trip to the doctor is your bet plan. But somehow I would suspect your diet needs to be adjusted some. You may actually not be getting enough oil in your system. Some diets are must too strict on the oil. You body needs good oils, omega 6 and omega 3. You can take a supplement or add some of those foods to your diet and a day or two and see if it helps. (salmon, tuna, avocado, nuts)

Your body will go into a "famine" mode if you restrict your intake too drastically and it will save every calorie it gets for fear no more is coming. It is a way that Mother nature preserves the human race. If this has happened it will take a while for your body to recycle and learn to trust you again.

· It is important to maintain a good diet so you don't compromise your health. Damage done because of lack of nutrition is not worth a nice body. Some diet damage cannot be fixed.
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· When you deprive your brain,(your brain craves sugar) the brain will take other body cells to convert to the elements that it needs. And the cells it takes are BRAIN cells. OOPS. I don't want to lose brain cells to have thin legs. But I would like to have both.

DECIDE TO MAKE A LIFE CHANGE TO A HEALTHY LIFE STYLE.

1) fruits and veggies, all you want, organic, raw, vine-ripe if possible. Steamed is OK, sautéed is OK even canned or frozen is OK, but lots of them.
2) limited or no meat.
3) nothing fried
4) no FAST FOOD- is junk, no nutrition, empty calories
5) NO PROCESSED FOOD. if you can't pronounce it don't eat it.
6) nothing white, salt, sugar, mayo, milk, (or at least in moderation.
7) NO DAIRY-dairy is great for baby cows, your body does not even digest it properly. check out www.notmilk.com
8) EXERCISE- and be sure to refresh your body with water and fresh fruit
9) NO PROTEIN SUPPLEMENTS. Muscle is made from water, replace the water. You get enough protein from the food you eat, You get more protein from spinach than the supplements you take and your body does not get toxic on food protein the way it will with supplements. Supplements can really tax you liver.
10) Good supplement would be Omega 3, and Juice Plus+
http://www.juiceplus.com/nsa/pages/Home....
11) NO CARBONATED DRINKS, or at least limited. They actually dissolve the calcium in your bones.
12) Calories in calories out.

AND DON'T GO NUTS, MODERATION.

Answer 3

your awareness and as quickly as you get muscle in decision to the fats you income weight for confident. through certainty muscle weighs greater suitable suitable than fats. additionally the less you consume the greater suitable you have a potential of gaining. through certainty our bodies save the nutrition for later as quickly as you shrink down critically. have you ever drank plenty water? If now no longer that ought to choose that could actual assist you you some. The greater suitable beverages you get into your intestines that ought to choose to help your bouls bypass which in turn facilitates you loose weight. additionally, it could choose to be what you're eating. you may choose to be eating little or no yet extreme calorie stuff and sodas. attempt greater suitable water and that i've got have been given have been given here upon that optimal asian nutrition is great for weight-alleviation plan. i understand to change candy snacks with greens and rance dressing. sturdy fulfillment , god bless.

Answer 4

Ask your doc to check your thyroid.