2007-12-23 16:34:59 · 3 answers · asked by flychica1280 2 in Health ➔ General Health Care ➔ Pain & Pain Management
Take a hot bath. Or get rubbing alchol and massage where it hurts.
2007-12-23 16:46:09 · answer #1 · answered by Maddie 2 · 0⤊ 0⤋
There are excercises you can do to relieve cramps or spasms. Plus you can increase potassium intake (bananas are a good source)
Try MedM.D. or just Google back aches
2007-12-23 16:39:24 · answer #2 · answered by Buzzy 6 · 0⤊ 0⤋
vitamin C for muscle spam.
daily soup of burdock root, 250g, without peeling skin, and
apply on skin with Chinese hot oil or green oil (very strong odor) at herbal stores for back aches,
2007-12-23 17:04:28 · answer #3 · answered by toodd 4 · 0⤊ 0⤋
a bubble bath will take almost anything away...I would suggest either some tylenol with codine(or another pain pill), or a muscle relaxer, or just ibuproffen and acetominophen....
2007-12-23 16:38:49 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i like to take a strong pain killer and a hot bath..
2007-12-23 16:37:21 · answer #5 · answered by Pearl303Rumor 3 · 0⤊ 0⤋