How do you cook a mean T-Bone Steak indoors?

Question

I've cooked plenty of other steaks before, mostly sirloin, but i'm trying to cook T-Bone for Christmas. Since I know next to nothing on T-Bone cooking, I'd like tips, hints or instructions.


Thank you ,
TSB :]

Answer 1

If you're cooking inside, use a heavy cast-iron frying pan and sear it. Preheat your oven to 350. Heat the pan slightly, add about 2 Tbsp olive oil until almost smoking. Place the steak in the pan, sear for about one minute, flip and sear the other side. Place on a shallow metal cookie sheet (needs to have sides) and finish in the oven (1/2" thick steaks-about 3-5 min).
You can sear 4-5 steaks, then finish them in the oven all at once. Just make sure not to stack them.
This has been known to make your smoke detector go off. Keep an eye on your heat setting. It is not a smoky method of cooking-just use your fan.

Answer 2

The best way I've found to cook T-bone steaks as well as Rib Eye is to put it on a metal plate and cook it in a 400º oven for 10 minutes, turn it over and cook it 10 more minutes. Then turn on your broiler to crisp up the fat and you'll be good to go. By cooking it at 400º instead of broiling it the whole time, the muscle in the T-bone stays relaxed so your meat remains tender. The above makes a nice med-rare to med depending on how crispy you like your fat. The best bet is to make it rare so you can heat the leftovers the next day without making it a hard piece of meat.

Answer 3

MARINATED BROILED STEAKS

1 bottle Catalina French dressing
Steaks of your choice, t-bone, Porterhouse, etc.
Salt & pepper to taste or season salt to taste
1 onion

Wash steaks, pat dry with towel. Marinade with salad dressing and seasoning and let set for 30 minutes or desired time. Preheat oven to 350 degrees. Put oven to broil when you put steaks in. Cut onion into large circles onto steaks. Put under broiler and cook on each side for 7 minutes or desired time.

Answer 4

Definitely BROIL. A great way to do this is to prepare a dry rub for your meat and apply it generously to both sides of the meat. Don't put salt in your dry rub because it tends to draw out the natural juices during the cooking process. Cover the steaks with plastic wrap (with the plastic actually on the meat).
Place it in your fridge for 3 or four hours. Overnight is even better. A simple dry rub is:

2 tsp. paprika or chili powder
2 tsp. granulated garlic
1/2 tsp. white pepper
1 tsp. granulated onion
1 tsp. oregano
1/2 tsp. dried thyme

Mix thoroughly and apply to both sides of the meat.

Salt to taste after broiling is complete.

John Kowalski
Executive Chef
Woodlands Country Club
Woodlands,Texas

Answer 5

I know you said indoors but really if you have a backyard try it on the grill in the snow I live in a cold area with snow and I started a few years back cooking out and it is fun just run in and out but the food is great.

Otherwise I have been told the broiler works well

Answer 6

cook bone steak indoors: https://bitly.im/c8/how-do-you-cook-a-mean-t-bone-steak-indoors